Safe foods guide

Free for everyone. Every recipe on this site sticks to the green list below.

✅ Safe to feed

  • Chicken, turkey, lean beef

    Always cooked plain, no bones, no seasoning.

  • Salmon, cod, sardines

    Fully cooked or tinned in spring water. Never raw.

  • Eggs

    Cooked through. A great protein top-up.

  • Rice, oats, barley, quinoa

    Cooked in unsalted water.

  • Sweet potato, potato, pumpkin

    Cooked and unseasoned. Pumpkin helps digestion.

  • Carrot, green beans, peas, zucchini

    Raw or steamed, chopped small.

  • Broccoli, spinach

    Small amounts only — a side, not the main event.

  • Apple (cored), banana, blueberries

    Fruit is a treat: keep it to a few pieces.

  • Plain yogurt, cottage cheese

    Unsweetened only. Skip if lactose sensitive.

  • Peanut butter

    Xylitol-free labels only. Check every jar.

  • Olive oil, fish oil

    A teaspoon or two for coat health.

⛔ Never feed

  • Chocolate & cocoa

    Theobromine causes seizures and heart failure.

  • Xylitol / birch sugar

    Triggers a fatal insulin crash, even in tiny amounts.

  • Grapes & raisins

    Can cause sudden kidney failure with no safe dose.

  • Onion, garlic, leek, chive

    Destroys red blood cells, raw or cooked.

  • Macadamia nuts

    Causes weakness, tremors and vomiting.

  • Alcohol & raw dough

    Rising dough ferments in the stomach.

  • Cooked bones

    Splinter and pierce the gut.

  • Avocado

    Persin plus a choking-hazard pit.

  • Caffeine

    Coffee, tea and energy drinks are toxic to dogs.

  • Salt, nutmeg, heavy spice

    Salt poisoning and nutmeg toxicity are real risks.

If your dog eats any of these, call your vet or an animal poison line immediately.

Quick tips

  • 🐾 Carrots make great low-calorie training treats.
  • 🐾 Switch foods over 7 days: 25% new, then 50%, then 75%.
  • 🐾 Treats should stay under 10% of daily calories.
  • 🐾 Cool every cooked meal to room temperature before serving.
  • 🐾 Fresh water beside every bowl, always.